Kirkland, WA Community Yoga Studio

tRansformation

course

Lightness. Relaxation.

Transformation.

Extend your post-yoga bliss, and learn foundations with the Transformation Course at The Ashram Yoga in Kirkland. By deepening your Yoga practice, you can transform your yoga practice and life. Embrace Yoga as a lifelong journey to experience profound personal change—greater awareness, equanimity, and resilience. Perfect for all experience levels.

At The Ashram Yoga, we offer:

Five 5-hour Sessions on Saturdays
A stronger Asana practice.
A proven meditation methodology.
A deeper understanding of the 5,000 year history of Yoga.
A group of Yogis embark on this lifelong journey.

course dates

Next course begins Saturday, May 17th.

  • This course runs for 5 total Saturdays 1:30-6:30PM.

  • (30min break between session all 1:30-6 times).

  • First session will be Saturday, May 17th.

  • The rest of the dates are 5/31, 6/14, 6/28, and 7/12.

Transformation

course benefits

If you’ve ever left a class at The Ashram feeling lighter, calmer, and more connected — you know the feeling yoga can create. But in the rush of daily life, that feeling fades.

What if it didn’t have to?

The Yoga Transformation Course is designed to extend that post-class bliss — and turn it into lasting transformation. Offered only a few times each year, this immersive program helps students of all levels deepen their yoga practice and create meaningful, lifelong change.

This is your opportunity to go beyond the poses — and experience yoga as a path to greater awareness, resilience, and equanimity.

Lasting Calm & Mental Clarity

Learn meditation techniques and mindfulness practices that quiet the noise of daily life and help you stay centered — long after class is over.

A Stronger, Smarter Yoga Practice

Get personalized feedback in posture clinics to move better, feel stronger, and practice more safely — whether you’re new to yoga or a seasoned practitioner.

Tools for Resilience & Stress Relief

Discover practical techniques — from breathwork to kriya to meditation — that help you navigate life’s challenges with greater ease and steadiness.

A Supportive Community

Connect deeply with a small group of like-minded yogis on the same path of growth and self-discovery. This isn’t just a course — it’s a community.

Personal Guidance from an Experienced Teacher

Benefit from one-on-one coaching with Gary to set meaningful goals and receive individualized support tailored to your life and practice.

Real Transformation — On and Off the Mat

Walk away with more than just flexibility or strength — walk away with new habits, new tools, and a new way of moving through life.

A Yoga Practice

for Everyone

Whether you’ve just started practicing yoga or have been coming to The Ashram for years, the Yoga Transformation Course meets you exactly where you are. This course isn’t about mastering complicated poses or “advancing” in the traditional sense. It’s about deepening your relationship with yoga — and with yourself.

What People Are Saying

I had a very nice experience, learning directly from Gary. He finds very individual approach to every single course. My practice in the studio improved tenfold, because we learned how to do every position correctly. And we also learned how to meditate properly, and that also improved a lot of aspects of my life, like sleep and mood. It's also a very nice small community, where you can talk to like-minded individuals and ask any questions you have.

— Student

I took [this course] on the front end of my yoga experience. I didn't have a whole lot of knowledge about the postures and kind of the mindset… my tendency was to kind of try to muscle my way through with sheer willpower and force and that's just like the exact opposite of the approach that you should be taking. I just I loved it. My mind is racing constantly. So it's nice to kind of find a place to rest my mind a bit and work on my postures and I love the course. It was so helpful and actually helps me get way more out of every class that I take now. So I highly recommend it.

— CHRIS

I've been practicing here at the Ashram for going on 11 years. I reached a point where I had an opportunity to take the course to really strengthen not only the asana part of the practice, but also learn about transcendental meditation. There was some reading in the course that was valuable to me as far as [understanding] the history. So I got tremendous value out of the course. I was introduced to Kriya at the same time… that was transformational in itself … and I've since done it again. So I guess to sum it up, it was a great way for me to really deepen my yoga practice. So I would highly recommend it to anybody.

— Student

transformation

Course Pricing

Transformation begins the moment you commit to it. Save your spot today and take advantage of early bird pricing — a small step now toward a more spacious, grounded, and connected you.

  • $1,499 (Early Bird Ends May 10th)

  • $1,799 (Regular)